Obsessive Compulsive Personality Disorder - Are You Really Going Crazy?

For those who have been diagnosed with obsessive compulsive personality disorder, at times it can feel like you are going completely crazy. The compulsive habits, the anxiety, the fear and the stress can leave you drained and wanting nothing more than relief. Your doctor will suggest different things to treat your obsessive compulsive personality disorder, or OCD, like therapy and medication; but for some these suggestions aren't good options. After all, who wants to be stuck taking a mind altering medication for the rest of their lives? For these people, a good alternative to try before therapy and medication is breaking your obsessive habits.

In the therapy world, this is called cognitive behavioral therapy, and it is used to treat illnesses such as obsessive compulsive personality disorder. The idea behind this theory is that your mind learns to cope with stress and anxiety by creating the habits and rituals characterized by OCD. But guess what? Your mind can unlearn them too. There are a few really good programs out there that can help you understand why your mind created these habits, but more importantly, they can help you re-teach your mind how to cope with stress and anxiety.

So what do these obsessive compulsive personality disorder programs look like? While it depends on the program, the really good ones are going to take a holistic approach. This means that they will include lots of different things, from techniques for retraining your mind to handle anxiety, to ways to decrease stress levels. The best programs are going to be the ones that follow holistic approaches, and that have been developed by actual obsessive compulsive personality disorder sufferers. After all, who better to help you overcome your OCD than someone who has already successfully overcome their own OCD?

But be careful about obsessive compulsive personality disorder programs. There are plenty of people out there looking to make a quick buck off your suffering. So look for programs that offer straight, honest information about OCD, including information that you won't hear from the "professionals". If possible, sign up for a free trial too, so that you can get an idea of what a program will offer before you hand over any money. And remember that plenty of people have successfully treated their OCD without medications and therapy. You can too, if you are willing to find a good program and follow its guidelines.

Obsessive compulsive personality disorder is something that people often approach as something that they cannot cure, but rather something that they can only treat. The problem is that you actually can cure it but most people simply don't believe that this is possible. The problem with that is that you can only do what you believe you can do. Are you willing to believe that there are those of us who have actually had OCD and beat it? If you do, then you have passed the first step to see whether you are ready to get rid of OCD. Because OCD is of the mind, paradigm shifts are everything at this stage of the game.

To get cutting edge techniques to beat OCD permanently click here: obsessive compulsive personality disorder

Derek Soto is an ex-sufferer of OCD who teaches people how to overcome their OCD for good in a very short time using little known techniques which are usually ignored by the medical field altogether. Derek Soto also mentors people on a wide range of subjects including how to control your thinking naturally, how to defeat anxiety, phobias and how to change your thought processes so that you will be happier and live a more fulfilling life, period.

This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

Crazy Making and Living With Personality Disorders

When a loved one in your family is suffering from one of the personality disorders, the entire family is under stress. A family is like an orange: each segment is unique, but connected to make a whole. When member suffers, the entire family suffers.

There are many excellent therapists, counselors, and medical practitioners who specialize in treating personality disorders, but very often the caregivers are overlooked. Just as Mom and Dad can be taken for granted by the children, they can also be assumed to be doing just fine in such a stressful environment.

It doesn't matter much what the personality disorder is when it concerns the well-being of the family. It could be borderline personality disorder, depression, bipolar disorder, obsessive compulsive disorder, or manic depression. The caregivers need to be taken care of as well!

Be careful for Crazy Making

Crazy making is a term to describe a common effect that someone with a personality disorder can have on the one caring for them. It means that the caregiver begins to question his own sanity. It can and does happen that you become so surrounded by the relentless symptoms of a disorder that you lose sight of reality. It begins to make you crazy, hence the term: crazy making.

If you have been there, you know exactly what I'm talking about. Day after day, night after night, maybe your spouse acts out. Sometimes it is subtle, other times it is blatantly obvious that something is wrong. But if there is nobody else to talk to, or you are afraid to confide in another, it creeps up on you and you start to question your own mental condition.

Some typical examples of crazy making

Suppose for a moment that your adult son, who still lives at home, owes you some money. You politely, but firmly ask him for the money, which is past due. This should not be a complicated matter, he borrowed it and promised to pay it back on a certain date.

One favorite tactic is what I call smoke and mirrors. He brings up numerous semi-relevant topics to distract you, all the while appearing like an honest person. He has developed a refined ability to cloud the matter and eventually bring it back on you! Now you might even owe him money!

He might tell you of his hardships, your hardships, your relationship to the other children and how you favor them, and on and on and on. Next thing you know, you actually should have given him this money anyway, somehow he is entitled to it.

The worst thing is that you might fall for it, at least a few times. Eventually though, you begin to realize that you are being manipulated very skillfully. It it when you put your foot down that the sh*t hits the fan.

Another example is when they tell you (and everyone else within earshot) how you think, feel and act. Never mind that it is not true, they are telling you anyway. In fact, they have the uncanny ability to make five hens out of a feather any time, day or night!

Even when such a person is shown to be wrong and they acknowledge this, soon they are back to the original embellished story that protects them from reality. Their show simply must go on, in spite of the facts or feelings of other people.

What can you do to avoid crazy making?

The first thing is to recognize it. If you live with somebody who has a personality disorder, you will see it all the time. It becomes entirely predictable, once you learn the signs.

Educate yourself. There are numerous books available that are very helpful in learning to cope with the stress of crazy making.

Take your life back. You have the right to a safe and healthy life. Take care of you health, your finances, your well-being. This is also one of the best things you can do for the family member who has a personality disorder.

Be forewarned, however: once you begin to take your life back, the episodes will most likely escalate, at least for a time. Make sure you have an adequate support system in the form of friends, family, church, therapists, etc. Personality disorders can be extremely stressful to deal with, but over time you will become confident and strong.

We are a group of parents and professionals who are passionate about helping families manage the stress of modern life. Our site is: http://stress-familyhealth.net

We offer advice and resources on some of the more difficult aspects of raising a family. Stress at work, how to get pregnant, parenting advice for single fathers and single mothers are some of our topics. You will find good tips and resources to help you in this most difficult of tasks: raising a happy and healthy family!

This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

Obsessive Compulsive Personality Disorder - Are You Really Going Crazy?

For those who have been diagnosed with obsessive compulsive personality disorder, at times it can feel like you are going completely crazy. The compulsive habits, the anxiety, the fear and the stress can leave you drained and wanting nothing more than relief. Your doctor will suggest different things to treat your obsessive compulsive personality disorder, or OCD, like therapy and medication; but for some these suggestions aren't good options. After all, who wants to be stuck taking a mind altering medication for the rest of their lives? For these people, a good alternative to try before therapy and medication is breaking your obsessive habits.

In the therapy world, this is called cognitive behavioral therapy, and it is used to treat illnesses such as obsessive compulsive personality disorder. The idea behind this theory is that your mind learns to cope with stress and anxiety by creating the habits and rituals characterized by OCD. But guess what? Your mind can unlearn them too. There are a few really good programs out there that can help you understand why your mind created these habits, but more importantly, they can help you re-teach your mind how to cope with stress and anxiety.

So what do these obsessive compulsive personality disorder programs look like? While it depends on the program, the really good ones are going to take a holistic approach. This means that they will include lots of different things, from techniques for retraining your mind to handle anxiety, to ways to decrease stress levels. The best programs are going to be the ones that follow holistic approaches, and that have been developed by actual obsessive compulsive personality disorder sufferers. After all, who better to help you overcome your OCD than someone who has already successfully overcome their own OCD?

But be careful about obsessive compulsive personality disorder programs. There are plenty of people out there looking to make a quick buck off your suffering. So look for programs that offer straight, honest information about OCD, including information that you won't hear from the "professionals". If possible, sign up for a free trial too, so that you can get an idea of what a program will offer before you hand over any money. And remember that plenty of people have successfully treated their OCD without medications and therapy. You can too, if you are willing to find a good program and follow its guidelines.

Obsessive compulsive personality disorder is something that people often approach as something that they cannot cure, but rather something that they can only treat. The problem is that you actually can cure it but most people simply don't believe that this is possible. The problem with that is that you can only do what you believe you can do. Are you willing to believe that there are those of us who have actually had OCD and beat it? If you do, then you have passed the first step to see whether you are ready to get rid of OCD. Because OCD is of the mind, paradigm shifts are everything at this stage of the game.

To get cutting edge techniques to beat OCD permanently click here: obsessive compulsive personality disorder

Derek Soto is an ex-sufferer of OCD who teaches people how to overcome their OCD for good in a very short time using little known techniques which are usually ignored by the medical field altogether. Derek Soto also mentors people on a wide range of subjects including how to control your thinking naturally, how to defeat anxiety, phobias and how to change your thought processes so that you will be happier and live a more fulfilling life, period.

This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

Crazy Making and Living With Personality Disorders

When a loved one in your family is suffering from one of the personality disorders, the entire family is under stress. A family is like an orange: each segment is unique, but connected to make a whole. When member suffers, the entire family suffers.

There are many excellent therapists, counselors, and medical practitioners who specialize in treating personality disorders, but very often the caregivers are overlooked. Just as Mom and Dad can be taken for granted by the children, they can also be assumed to be doing just fine in such a stressful environment.

It doesn't matter much what the personality disorder is when it concerns the well-being of the family. It could be borderline personality disorder, depression, bipolar disorder, obsessive compulsive disorder, or manic depression. The caregivers need to be taken care of as well!

Be careful for Crazy Making

Crazy making is a term to describe a common effect that someone with a personality disorder can have on the one caring for them. It means that the caregiver begins to question his own sanity. It can and does happen that you become so surrounded by the relentless symptoms of a disorder that you lose sight of reality. It begins to make you crazy, hence the term: crazy making.

If you have been there, you know exactly what I'm talking about. Day after day, night after night, maybe your spouse acts out. Sometimes it is subtle, other times it is blatantly obvious that something is wrong. But if there is nobody else to talk to, or you are afraid to confide in another, it creeps up on you and you start to question your own mental condition.

Some typical examples of crazy making

Suppose for a moment that your adult son, who still lives at home, owes you some money. You politely, but firmly ask him for the money, which is past due. This should not be a complicated matter, he borrowed it and promised to pay it back on a certain date.

One favorite tactic is what I call smoke and mirrors. He brings up numerous semi-relevant topics to distract you, all the while appearing like an honest person. He has developed a refined ability to cloud the matter and eventually bring it back on you! Now you might even owe him money!

He might tell you of his hardships, your hardships, your relationship to the other children and how you favor them, and on and on and on. Next thing you know, you actually should have given him this money anyway, somehow he is entitled to it.

The worst thing is that you might fall for it, at least a few times. Eventually though, you begin to realize that you are being manipulated very skillfully. It it when you put your foot down that the sh*t hits the fan.

Another example is when they tell you (and everyone else within earshot) how you think, feel and act. Never mind that it is not true, they are telling you anyway. In fact, they have the uncanny ability to make five hens out of a feather any time, day or night!

Even when such a person is shown to be wrong and they acknowledge this, soon they are back to the original embellished story that protects them from reality. Their show simply must go on, in spite of the facts or feelings of other people.

What can you do to avoid crazy making?

The first thing is to recognize it. If you live with somebody who has a personality disorder, you will see it all the time. It becomes entirely predictable, once you learn the signs.

Educate yourself. There are numerous books available that are very helpful in learning to cope with the stress of crazy making.

Take your life back. You have the right to a safe and healthy life. Take care of you health, your finances, your well-being. This is also one of the best things you can do for the family member who has a personality disorder.

Be forewarned, however: once you begin to take your life back, the episodes will most likely escalate, at least for a time. Make sure you have an adequate support system in the form of friends, family, church, therapists, etc. Personality disorders can be extremely stressful to deal with, but over time you will become confident and strong.

We are a group of parents and professionals who are passionate about helping families manage the stress of modern life. Our site is: http://stress-familyhealth.net

We offer advice and resources on some of the more difficult aspects of raising a family. Stress at work, how to get pregnant, parenting advice for single fathers and single mothers are some of our topics. You will find good tips and resources to help you in this most difficult of tasks: raising a happy and healthy family!

This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.