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2012年9月11日 星期二

Trying To Understand The Causes Of Emotionally Unstable Borderline Personality Disorder?


To start with, there are three main causes for this high affective irritability in BPD.

The first cause is presented in scientific studies as a mild inherited inability or deficiency of emotional regulation. However scientists are unsure if these deficiencies are really causing borderline personality or they are only a consequence. Future studies will have to elucidate this puzzle.

Secondly are the learned aptitudes of emotion management or the lack of them that is. They are constituted by mental strategies to adapt interpretations so that the emotions become less painful, or mental tactics of realistic and logical perceptions of the world, self, and others.

The third group of triggering factors in emotionally unstable borderline personality disorder is made up by particular patterns of thoughts, beliefs, and attitudes involving the self and others in different life challenges and situations.

The most important aspect of these thoughts and beliefs is that they originate in invalidating early life encounters with close persons or caregivers. They are comprised by physical, sexual, and/or emotional abuses, deprecating attitudes and behaviors, disrespect, or callousness.

These thinking patterns are triggered on every occasion when something similar to the original causing situation comes up.

Since the original situation is part of history, it means that the resulted unhealthy thought patterns are independent, so they can be replaced with new healthy ones through the exact same process of learning and habit creation.

So what can you do to take over control of your emotionally unstable borderline personality disorder once again?

For instance you could set out to find realistic and logical reasons and/or motivations that led your close ones to behave with you in those invalidating ways. This is a particularly helpful exercise since our brain is constantly "looking" for the sense in the things that happen or happened to us. This exercise will help you find the needed evidence that prove you that you are not the reason for all the wrong and painful things you had to endure in your early years.

There are other specific exercises as well to enhance this process.

Consequently, after becoming familiar with the new healthy and positive ways in which you see yourself, you will move on to the part of actually doing things differently in such a way that they will become reinforcements to your newly found healthy personality.

BPD can be treated successfully thanks to recent discoveries in the science of psychology as well as to new very efficient techniques and strategies which address the core cognitive schemas.

By the way, if you want to start implementing the necessary steps toward you recovery from BPD, I have a free eBook titled "Surviving The Borderline Hellhole"!




And click on the link if you want to find out more about the Emotionally Unstable Borderline Personality Disorder!





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2012年8月23日 星期四

Are You Living With Someone With Borderline Personality Disorder and Trying to Find Answers?


If you are Living with Someone with Borderline Personality Disorder it means that most probably you found this article because you were looking for answers for the difficulties and challenges in your relationship.

Before getting into the answers, there are a few things you need to know about this mental disorder. They will help you implement better the tips presented in the second part of this article.

Borderline personality is famous for its characteristic fear of abandonment. This fear stems from invalidating and abusive relationships with the parents in childhood or adolescence.

In the first years of life we humans rely on attention, love, and affection from our parents or caregivers. So when we get instead invalidating and offending behaviors, children tend to interpret these as signs of abandonment or punishment.

Consequently if such negative behaviors keep coming from the parents, the child will also tend to think that he/she is the cause of these parental attitudes. Moreover, in the subconscious will emerge central self-downing and self-deprecating beliefs, which will become eventually parts of one's personality if changes don't occur meanwhile.

Also, if these core attitudes are coupled with other similar ones, they will elicit symptoms and behaviors specific for borderline personality disorder.

This fear of abandonment can manifest not only as a simple fear, but also as a phobia or even horror.

So when living with someone with borderline personality disorder, the non partner could face a constant demand for love, affection, understanding, and reassurance.

Those behaviors and attitudes of the parents which lead to the abandonment fear in the child are usually coming unexpectedly, which will lead the child to think that abandonment can possibly come at any time, even when everything seemed to be OK one moment ago.

Therefore what you would like to do is to give your dear one the needed validation and love, and ALSO mention that your feelings will be the same even though you will not be able to show them for various reasons, like job or other daily responsibilities.

Stating these things this way will send the message that your dear person can be sure about your feelings regardless you are able to show them or not given the circumstances.

When living with someone with borderline personality disorder, this way of manifesting your feelings will help your dear one regain his/her inner balance, and will also give a positive impulse to your relationship.

People who suffer from borderline personality are also known for their quick emotional shifts, from seeming calmness into anger episodes and manipulation. Some might see these as acts of selfishness or narcissism, but in reality they are desperate attempts for regaining validation, love, and understanding.

What you would like to do in such situation is, instead of giving in, to remain calm and collected, to restate your feelings and dismiss the negative behaviors of the person you care for on a calm and firm voice.

Using this strategy you'll not only remind your loved one that your feelings didn't change at all in spite of his/her conduct, but you will also give a negative feedback to the unwanted behaviors without being perceived as accusing.

If this will not work at the first time, don't worry and stick to it. This strategy speaks directly to the deepest needs of the borderline sufferer, so results should come up after not too long.

By the way, I have an eBook for you if you want to learn more about what you need to do when living with someone with borderline personality disorder. It is called "Surviving The Hellhole" and I want you to have it for free!




Living With Someone With Borderline Personality Disorder: http://www.theborderlinetreatment.com/living-with-someone-with-borderline-personality-disorder/.





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2012年8月1日 星期三

Trying To Understand The Causes Of Emotionally Unstable Borderline Personality Disorder?


To start with, there are three main causes for this high affective irritability in BPD.

The first cause is presented in scientific studies as a mild inherited inability or deficiency of emotional regulation. However scientists are unsure if these deficiencies are really causing borderline personality or they are only a consequence. Future studies will have to elucidate this puzzle.

Secondly are the learned aptitudes of emotion management or the lack of them that is. They are constituted by mental strategies to adapt interpretations so that the emotions become less painful, or mental tactics of realistic and logical perceptions of the world, self, and others.

The third group of triggering factors in emotionally unstable borderline personality disorder is made up by particular patterns of thoughts, beliefs, and attitudes involving the self and others in different life challenges and situations.

The most important aspect of these thoughts and beliefs is that they originate in invalidating early life encounters with close persons or caregivers. They are comprised by physical, sexual, and/or emotional abuses, deprecating attitudes and behaviors, disrespect, or callousness.

These thinking patterns are triggered on every occasion when something similar to the original causing situation comes up.

Since the original situation is part of history, it means that the resulted unhealthy thought patterns are independent, so they can be replaced with new healthy ones through the exact same process of learning and habit creation.

So what can you do to take over control of your emotionally unstable borderline personality disorder once again?

For instance you could set out to find realistic and logical reasons and/or motivations that led your close ones to behave with you in those invalidating ways. This is a particularly helpful exercise since our brain is constantly "looking" for the sense in the things that happen or happened to us. This exercise will help you find the needed evidence that prove you that you are not the reason for all the wrong and painful things you had to endure in your early years.

There are other specific exercises as well to enhance this process.

Consequently, after becoming familiar with the new healthy and positive ways in which you see yourself, you will move on to the part of actually doing things differently in such a way that they will become reinforcements to your newly found healthy personality.

BPD can be treated successfully thanks to recent discoveries in the science of psychology as well as to new very efficient techniques and strategies which address the core cognitive schemas.

By the way, if you want to start implementing the necessary steps toward you recovery from BPD, I have a free eBook titled "Surviving The Borderline Hellhole"!




And click on the link if you want to find out more about the Emotionally Unstable Borderline Personality Disorder!





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2012年7月20日 星期五

Are You Living With Someone With Borderline Personality Disorder and Trying to Find Answers?


If you are Living with Someone with Borderline Personality Disorder it means that most probably you found this article because you were looking for answers for the difficulties and challenges in your relationship.

Before getting into the answers, there are a few things you need to know about this mental disorder. They will help you implement better the tips presented in the second part of this article.

Borderline personality is famous for its characteristic fear of abandonment. This fear stems from invalidating and abusive relationships with the parents in childhood or adolescence.

In the first years of life we humans rely on attention, love, and affection from our parents or caregivers. So when we get instead invalidating and offending behaviors, children tend to interpret these as signs of abandonment or punishment.

Consequently if such negative behaviors keep coming from the parents, the child will also tend to think that he/she is the cause of these parental attitudes. Moreover, in the subconscious will emerge central self-downing and self-deprecating beliefs, which will become eventually parts of one's personality if changes don't occur meanwhile.

Also, if these core attitudes are coupled with other similar ones, they will elicit symptoms and behaviors specific for borderline personality disorder.

This fear of abandonment can manifest not only as a simple fear, but also as a phobia or even horror.

So when living with someone with borderline personality disorder, the non partner could face a constant demand for love, affection, understanding, and reassurance.

Those behaviors and attitudes of the parents which lead to the abandonment fear in the child are usually coming unexpectedly, which will lead the child to think that abandonment can possibly come at any time, even when everything seemed to be OK one moment ago.

Therefore what you would like to do is to give your dear one the needed validation and love, and ALSO mention that your feelings will be the same even though you will not be able to show them for various reasons, like job or other daily responsibilities.

Stating these things this way will send the message that your dear person can be sure about your feelings regardless you are able to show them or not given the circumstances.

When living with someone with borderline personality disorder, this way of manifesting your feelings will help your dear one regain his/her inner balance, and will also give a positive impulse to your relationship.

People who suffer from borderline personality are also known for their quick emotional shifts, from seeming calmness into anger episodes and manipulation. Some might see these as acts of selfishness or narcissism, but in reality they are desperate attempts for regaining validation, love, and understanding.

What you would like to do in such situation is, instead of giving in, to remain calm and collected, to restate your feelings and dismiss the negative behaviors of the person you care for on a calm and firm voice.

Using this strategy you'll not only remind your loved one that your feelings didn't change at all in spite of his/her conduct, but you will also give a negative feedback to the unwanted behaviors without being perceived as accusing.

If this will not work at the first time, don't worry and stick to it. This strategy speaks directly to the deepest needs of the borderline sufferer, so results should come up after not too long.

By the way, I have an eBook for you if you want to learn more about what you need to do when living with someone with borderline personality disorder. It is called "Surviving The Hellhole" and I want you to have it for free!




Living With Someone With Borderline Personality Disorder: http://www.theborderlinetreatment.com/living-with-someone-with-borderline-personality-disorder/.





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2012年5月24日 星期四

Are You Living With Someone With Borderline Personality Disorder and Trying to Find Answers?


If you are Living with Someone with Borderline Personality Disorder it means that most probably you found this article because you were looking for answers for the difficulties and challenges in your relationship.

Before getting into the answers, there are a few things you need to know about this mental disorder. They will help you implement better the tips presented in the second part of this article.

Borderline personality is famous for its characteristic fear of abandonment. This fear stems from invalidating and abusive relationships with the parents in childhood or adolescence.

In the first years of life we humans rely on attention, love, and affection from our parents or caregivers. So when we get instead invalidating and offending behaviors, children tend to interpret these as signs of abandonment or punishment.

Consequently if such negative behaviors keep coming from the parents, the child will also tend to think that he/she is the cause of these parental attitudes. Moreover, in the subconscious will emerge central self-downing and self-deprecating beliefs, which will become eventually parts of one's personality if changes don't occur meanwhile.

Also, if these core attitudes are coupled with other similar ones, they will elicit symptoms and behaviors specific for borderline personality disorder.

This fear of abandonment can manifest not only as a simple fear, but also as a phobia or even horror.

So when living with someone with borderline personality disorder, the non partner could face a constant demand for love, affection, understanding, and reassurance.

Those behaviors and attitudes of the parents which lead to the abandonment fear in the child are usually coming unexpectedly, which will lead the child to think that abandonment can possibly come at any time, even when everything seemed to be ok one moment ago.

Therefore what you would like to do is to give your dear one the needed validation and love, and ALSO mention that your feelings will be the same even though you will not be able to show them for various reasons, like job or other daily responsibilities.

Stating these things this way will send the message that your dear person can be sure about your feelings regardless you are able to show them or not given the circumstances.

When living with someone with borderline personality disorder, this way of manifesting your feelings will help your dear one regain his/her inner balance, and will also give a positive impulse to your relationship.

People who suffer from borderline personality are also known for their quick emotional shifts, from seeming calmness into anger episodes and manipulation. Some might see these as acts of selfishness or narcissism, but in reality they are desperate attempts for regaining validation, love, and understanding.

What you would like to do in such situation is, instead of giving in, to remain calm and collected, to restate your feelings and dismiss the negative behaviors of the person you care for on a calm and firm voice.

Using this strategy you'll not only remind your loved one that your feelings didn't change at all in spite of his/her conduct, but you will also give a negative feedback to the unwanted behaviors without being perceived as accusing.

If this will not work at the first time, don't worry and stick to it. This strategy speaks directly to the deepest needs of the borderline sufferer, so results should come up after not too long.

By the way, I have an ebook for you if you want to learn more about what you need to do when living with someone with borderline personality disorder. It is called "Surviving The Hellhole" and I want you to have it for free!




Living With Someone With Borderline Personality Disorder: http://www.theborderlinetreatment.com/living-with-someone-with-borderline-personality-disorder/.





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.