Defeating Borderline Personality Disorder - Amanda Wang Goes The Distance

After enduring many years of hardship, you were finally diagnosed properly. Can you talk about how things turned around for you?

Without the proper diagnosis and the proper tools, it is a hard battle to fight. Especially if you don't know what you are fighting.

My treatment now, Dialectical Behavior Therapy, is not a cure all. But it teaches you the necessary skills to cope with high emotions, urges of suicide, self-injury as well as the ebb and flow of everyday life. That, along with medication and exercise, has been the foundation of my journey towards recovery.

But I still struggle everyday validating my sense of self worth. I question everything I do, especially my need to exist. But I've come to understand that at times what I feel may not necessarily be what I have to do.

How do you deal with situations that make you feel emotionally vulnerable?

If there is a chaotic environment, a loud room, an argument unfolding, or anything that feels out of control, I become over stimulated.

This used to happen often, where lots of things were going on at once. Something as simple as big family dinners would completely overwhelm me and cause an anxiety attack, wreaking havoc on the rest of the week.

I know now to look out for things like that. I can recognize my triggers now and will remove myself from the environment until I return to my baseline.

Yet you were drawn to boxing, which seems an unlikely choice. How did this happen?

After my diagnosis I wanted to do something empowering and stumbled upon a boxing gym. I was drawn to these people who wanted to push themselves in a different way and were open to learning new things.

For the first 3-5 times that I sparred, I cried and was completely overwhelmed. But then I started to learn the sweet science, practicing shadowboxing, heavy bag, double end, and speed bag - and bringing it into the ring.

Boxing reminds me to show up, do the work and then reap rewards. It teaches me to work through the emotional chaos and, yes, there will be another day. For a person with BPD, it's quite comforting to be reminded of that.

Can you describe what goes on in your head, getting into the ring and being in the middle of a fight?

How much time do you have? Ha! Seriously, preparing on the day of a fight is emotionally draining! But once that bell rings, I leave all my doubts, all my questions, all my anxiety behind and focus on one thing. Winning. The practicality of the issue is that there is no time to think negative thoughts or feel anxiety.

It's one of the things I love about boxing and melds well with my treatment. It forces you to be mindful and in the present moment. Nothing else can bother you or else you'll get hit! And even if you do get hit, you can't dwell on it- or else you'll get hit again. So you learn very quickly to stay in the present moment.

As a fighter, what happens when your opponent is extra provocative, trying to get a rise out of you? Do you ever feel yourself getting out of control?

Fortunately I've had an exceptional experience working with other opponents in the ring.

The ring is perhaps the best place I've found to deal with my emotions. It's almost as if boxing were a conversation - even an argument or a heated debate - but your emotions must be kept focused to the task at hand.

It's kind of like exposure therapy. You may get overwhelmed with a flutter of punches, but you learn how to maneuver around it, using counter aggression with speed, with smarts with angles. All those things you practice- round after round, day after day, become part of your arsenal so you don't have to feel out of control.

That's why showing up for training is so important. Boxing is one of the most difficult sports out there to train for and to perform at; you need all the preparation and skills to get you there. Much like my journey in treatment for BPD.

You've put yourself out there, not only as a boxer, but also lecturing to groups about BPD. What is more taxing emotionally, speaking in front of a crowd or being in the ring?

There is nothing like being in the ring. Sparring gets close, but even that is miles away from the feelings you get when you're in a competition. When I talk in front of a crowd, it's more of a one-way dialogue. A monologue. They're paying attention, nodding heads; there might be some questions and answers.

But in the ring, there's a three -way conversation going on, you, your opponent and your coach. And it's all improvised. When you get really good at fighting competitively, boxing is a lot like jazz. But, right now, I'm still learning the notes, the phrasing, the beats and the rhythm of it all while trying to keep my cool and stay aggressive. It's a fine balancing act.

For others suffering from BPD, who aren't boxers, and are looking for emotional tools and outlets. What do you suggest for them?

There is something that exercise does for the mind/body makeup. I highly recommend some form of physical activity just because it reaps so many benefits.

I found boxing to work because it gave me an outlet for anger and aggression, which I felt I could never display. For others, it's something else. They need to search for tools, projects, work or forms of fitness that will keep them anchored.

I believe that the more you fill your life with things to help build you up, the better you're able to keep the disorder at bay.

Do you have any final words?

We can do great things not only despite mental illness, but also maybe because of it. If it weren't for my diagnosis, my treatment and my desire to feel empowered, I would have never gone down this road with the hopes of boxing in Madison Square Garden.

Now I have something greater to live for and to live and do for others to help them believe in themselves. Somehow it gives my suffering meaning. That is my hope. That is what I believe. That is what I want others to receive from my story.

The empowerment revolution provides tools and inspiration to defy your comfort zone! http://www.theempowermentrevolution.com

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Borderline Personality Disorder - What Treatments Can One Get?

There are three treatments that people suffering from Borderline Personality disorder can get. There are talking treatments, therapeutic communities, and alternatives.

Talking treatments

Given that drugs are also prescribed during psychotherapy or talking therapies. These kinds of talks aim to find the roots of the feelings and behavior of the patient. In this case, the therapist also builds a relationship with the patient. This is seen as an important link to your past and present relationship. Being able to explore on this relationship is a helpful break to the unhealthy patterns of your relationships.

There are also some forms of counseling that are synonymous to psychotherapy, like psychodynamic counseling for example. This type of counseling places great emphasis on childhood experience, which could also be one of the causes of the disorder.

Cognitive behavior therapy on the other hand, is a short term treatment that is more focused on the everyday difficulties, and practicalities.

Therapeutic communities

There are some inpatient communities that specialize in treating personality disorders. In this type of therapeutic community, both staff and residents have share the responsibility of tasks and decisions. Deciding to go into a therapeutic community means being ready to talk to your life about other members of the group. This could be especially hard, specially on the first treatments.

What's good about being part of the community is you become aware of your concerns as well as others feelings towards yours and their actions. You can get a perspective of what its like being on the other person's shoes, and discover what you would like to change about yourself which leads to individual therapy and hopefully, medication.

Alternative therapies

Alternative therapies for borderline personality disorder are new discoveries which have been found to be helpful for alleviating some concerns and symptoms. Some of these therapies are yoga and acupuncture.

Susan Tanners is an enthusiast on the study of Borderline Personality Disorder, and has worked with many experts on BPD treatment. To know more about BPD, visit her site now.

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Are You Living a Fear of Abandonment and Borderline Personality Disorder?

The fear of abandonment is one of the biggest and most common issues a Borderline Personality Disorder (or BPD) sufferer has to deal with constantly.

Even in mild borderline patients this abandonment fear is a common thing.

Some sufferers may feel overwhelmed and discouraged by this unrelenting sensation of fear which can make one feel like he or she lives in a hellhole where nobody gives their attention and understanding. This is the reason why most of the borderline sufferers engage in impulsive and self-harming behaviors to, on the one hand make them feel something, and on the other hand to try to get others' attention and support.

These are common issues in borderline patients and there are many people who have to face them all around the world despite the appearance of rarity of this disorder.

Specific environmental factors were found to be responsible for the occurrence of borderline personality, which consists of abuses (sexual, physical, or emotional), neglect, coldness, lack of communication and empathy, emotional blackmail, especially from parents but also from peers and friends in one's childhood or adolescence. This fear of abandonment can be triggered by these negative parental attitudes, sometimes doubled by fear of punishment, neglect, or the fear of intentional wrongdoing from others directed to him or her.

Quite often borderline people have dependent attitudes and behaviors toward others, but this fear of abandonment can sometimes lead one to do certain things which will repel the family members or friends at the smallest interpretation of their desertion.

There is a higher vulnerability in women to develop borderline personality most likely as a consequence of their more sensitive nature, and also as a result of their fragile physic which is easier to be exploited by abusive parents or peers.

Also a mild inability to modulate emotions and behaviors can be found, which leads to fast mood shifts and impulsive behavior.

The good news is that there are new scientific discoveries and new therapies which can help BPD sufferers to gain back their happiness and balance. These therapies are efficient if the patient is dedicated and perseverant in applying the knowledge and strategies in his or her every day life to get over borderline personality and the fear of abandonment. These changes are possible and your gain in personal satisfaction will be tremendous and your family members and your friends will seek your company more often as well.

Borderline Personality abandonment fear can be treated successfully thanks to new efficient psychological intervention protocols. Educating yourself about these psychotherapies is the first step toward your total recovery.

And the most important think I can leave you with is that BPD can be treated.

By the way, do you want to find out more about Borderline Personality Disorder, like symptoms, causes, prevalence, associated disorders, treatment options, as well as tips and techniques you can use immediately?

If so, download my free ebook "Surviving The Hellhole - Borderline Personality Disorder Facts and Treatment Options": TheBorderlineTreatment.com.

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Borderline Personality Disorder Solved

Bipolar Disorder Triggers - 5 Things You Need to Avoid to Help Keep Your Moods Stable

Bipolar disorder is a psychiatric condition that is characterized by alternating bouts of mania and depression. People who have bipolar disorders often experience a cyclic change in their energy levels and feelings; ranging from sudden bursts of liveliness and happiness to unprovoked episodes of weakness and sadness. In extreme cases, bipolar disorders manifest psychotic symptoms of delusion and hallucination. This will later on lead to progressive deterioration of the conscious psyche and end up with a person's derailment from reality. Nevertheless, bipolar disorder is a controllable condition. Further aggravation of the mental state may be avoided given the proper precautions

1.) Cut down on caffeine intake. Caffeine is a stimulant. Without proper regulation, it will tip off the balance in your mood and physical processes. It will make it difficult for you to sleep at night, and consequently make you more emotionally and mentally labile. Chocolate, chocolate byproducts, coffee, tea, sodas, colas, and energy drinks all contain caffeine. There are some pastries too that have high levels of caffeine in them. Try to minimize your consumption of these fares.

2.) Keep healthy and well-balanced interpersonal relationships. Nothing can stimulate this mood disorder better than a fiery argument. Suicidal ideations often come about after heated discussions and disappointing experiences. So make sure to keep things light between your friends, family and loved ones. Don't be too serious about things; otherwise, you'll loose touch on how to handle failure. Look out for yourself more. If you think the people you're with are no good for your health, then might as well stay away. Be with those who understand your condition and are able to accept your varying temperament.

3.) Stay calm. If you easily get frustrated over trivial things, then you will more likely experience a greater number of mood shifts per day than if you're not. So my advice is to stay calm and collected. If troubles come your way, pause for a moment and breath. Don't react right away. Give your mind time to think things over. The mood instability caused by bipolar disorder may prompt you to hurt people when you are irritated or angry. So you must endeavor to stay composed all of the time. The last thing you want is a lawsuit on your hands. It might be difficult at first. But if you make a habit to delay negative reaction, then you will get to control your mood swings.

4.) Be prepared for surprises. There are several environmental factors that can trigger bipolar disorders. Time, weather, people, places, insects; I mean, the list goes on and on. And these are things you cannot control. So learn to accept whatever comes your way and be prepared for the world's surprises. Like when you are on the road and traveling, don't be bothered if your car breaks down, or if there are no restrooms on the way. Mentally and emotionally condition yourself before you embark on potentially stressful situations and you'll feel more relieved and relaxed knowing that it's all out of your control, and all you can do about it is adapt.

5.) This last guideline is applicable for friends and relatives of people with bipolar disorder. Don't get caught in a bad conversation. When in a depressive episode, people afflicted with bipolar disorder will consistently argue that they are misunderstood, or that their life has no purpose, or that the world is unfair, so on and so forth. As someone who is concerned, all you can do as of the moment is to hear out their complaints. Listening is the most therapeutic way to go about the conversation. Do not argue, for your sake and for your loved one's sake. Now, if you think that it is leading to a bad place, then directly talk to the person about his or her condition and explain how it is making him or her feel that way. Stop trying to achieve normalcy. With bipolar disorder, you have to handle a person extra specially and extra carefully.

I suggest that you visit Borderline Personality Disorder Solved for more information about handling the situation.

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Borderline Personality Disorder - Things You Need To Know!

What are the symptoms of BPD?

Individuals with BPD have several of the following symptoms:

marked mood swings with periods of intense depression, irritability, and/or anxiety lasting a few hours to a few days;

inappropriate, intense, or uncontrolled anger;

impulsiveness in spending, sex, substance use, shoplifting, reckless driving, or binge eating;

recurring suicidal threats or self-injurious behavior;

unstable, intense personal relationships with extreme, black and white views of people and experiences, sometimes alternating between "all good" idealization and "all bad" devaluation;

marked, persistent uncertainty about self-image, long term goals, friendships, and values;

chronic boredom or feelings of emptiness; and

frantic efforts to avoid abandonment, either real or imagined.

What causes BPD?

The causes of BPD are unclear, although psychological and biological factors may be involved. Originally thought to "border on" schizophrenia, BPD also appears to be related to serious depressive illness. In some cases, neurological disorders play a role. Biological problems may cause mood instability and lack of impulse control, which in turn may contribute to troubled relationships. Difficulties in psychological development during childhood, perhaps associated with neglect, abuse, or inconsistent parenting, may create identity and personality problems. More research is needed to clarify the psychological and/or biological factors causing BPD. The field is also actively looking at genetic vulnerabilities.

How is BPD treated?

A combination of psychotherapy and medication appears to provide the best results for treatment of BPD. Medications can be useful in reducing anxiety, depression, and disruptive impulses. Relief of such symptoms may help the individual deal with harmful patterns of thinking and interacting that disrupt daily activities.

Long-term outpatient psychotherapy and group therapy (if the individual is carefully matched to the group) can be helpful. Short-term hospitalization may be necessary during times of extreme stress, impulsive behavior, or substance abuse. More structured cognitive interventions like dialectical behavioral therapy (DBT) are now widely used.

Can other disorders co-occur with BPD?

Yes. Determining whether other psychiatric disorders may be involved is critical. BPD may be accompanied by serious depressive illness (including bipolar disorder), eating disorders, and alcohol or drug abuse. About 50 percent of people with BPD experience episodes of serious depression. At these times, the "usual" depression becomes more intense and steady, and sleep and appetite disturbances may occur or worsen. These symptoms, and the other disorders mentioned above, may require specific treatment. A neurological evaluation may be necessary for some individuals.

What medications are prescribed for BPD?

Antidepressants, anticonvulsants, and the new atypical antipsychotics are common for BPD. Decisions about medication use should be made cooperatively between the individual and the therapist or psychiatrist. Issues to be considered include the person's willingness to take the medication as prescribed, and the possible benefits, risks, and side effects of the medication, particularly the risk of overdose.

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Arthur Buchanan

President/CEO

Out of Darkness & Into the Light

43 Oakwood Ave. Suite 1012

Huron Ohio, 44839

567-219-0994 (cell)

http://www.out-of-darkness.com

They are calling Arthur Buchanan's methods of recovering from mental illness REVOLUTIONARY! (MEDICAL COLLEGE OF MICHIGAN) 'Arthur Buchanan has given us a revolutionary blue print for recovery in these uncertain times, when Mental Illness at a all time high in the United States of America, yet if you follow this young mans methods, we assure you of positive results and I QUOTE 'If these methods are followed precisely, their is no way you can't see positive results with whatever illness you have' -Dr. Herbert Palos Detroit, Michigan

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Information About Bipolar 1 Disorder - Bipolar Type 1 Disorder

Bipolar 1 Disorder, conjointly referred to as manic depression, may be a mental illness caused via a variety of things together with neurological, biological, emotional, and environmental factors. Bipolar 1 Disorder is sometimes characterized as mood cycling from manic, or extra happy, moods to glum, or extra sad, moods.

Several people aren't aware that in the last few years doctors have begun diagnosing bipolar disorder as two totally different types, primarily based on how the moods cycle within the patient. Bipolar 1 Disorder, also referred to as raging bipolar disorder, is diagnosed when the patient has at least one manic experience lasting a minimum of a single week or possibly even longer. Bipolar disorder type two, conjointly known as rapid cycling bipolar disorder, is diagnosed while the patient has at least one manic episode and one depressive event inside four days to one week.

Hypomania is a severe type of mania that typically occurs in Bipolar 1 disorder patients. This situation happens because the patient is sort of constantly up; the normal state for the patient is one of mania. Thus, disposition cycling in this disorder sort one patients often involves mania combined with the disposition change. Mania combined with mania creates hypomania. Hypomania additionally will be among psychotic symptoms like the patient turning into delusional or having hallucinations. This can be a very simplistic manner to explain how hypomania & assorted episodes happen.

Mixed episodes also typically occur with Bipolar 1. A mixed episode is difficult to elucidate to the final. It consists of being both happy and sad, up and down, all at the identical time. Generally, this translates into the patient being terribly depressed emotionally, however displaying symptoms of obsession like inability to concentrate & lack of sleep.

Intermediate personality disorder is essentially not quite as universal and not quite as renowned as bipolar. Borderline personality disorder accounts for simply roughly twenty percent of hospitalizations for mental illness each year, despite the fact that bipolar merely accounts for all but fifty percent of hospitalizations. Intermediate personality disorder is as a rule widespread in young teens, whereas bipolar is equally regular in both men as well as women, and every age groups. Borderline personality disorder and bipolar patients equally experience mood swings which may perhaps necessitate intense outbursts, depression, or nervousness. On the other hand, even as bipolar patients classically phase through these moods all the way through a stage of weeks or even months, borderline personality disorder patients might suffer bursts of these moods which can last only one or two hours or a day.

Bipolar 1 Disorder is the most widespread sort of bipolar disorder, & the foremost treatable. Because this disorder sometimes manifests itself in the shape of long manic periods with presumably one or two short depressive periods each year, treatment choices are abundant and more simple. In view of the fact that mania requires one sort of medicine and depression requires another sort of medication, the flexibility to treat solely mania makes finding effective medications a lot more simpler task. Mood stabilizers are also quite effectual with Bipolar 1, while not the employment of mania or depression medications.

The symptoms that the Bipolar 1 patient experiences can include the type of mania medicine used to manage the extreme moods. In situations of gentle however continual mania, lithium is the prescription of choice. But, in cases in which mixed mania or hypomania are constantly there, a stronger prescription or anti-psychotic, like Depakote, is usually prescribed. Symptoms of depression with bipolar II disorder include decreased energy, unexplained weight changes, feelings of despair, increased irritability, & out of control crying. Symptoms of hypomania include sleeplessness, racing thoughts, distraction, excess energy, and rash judgements.

Bipolar 1 disorder is additionally the likeliest candidate for treatment through Cognitive Behavioral Therapy also known as (CBT). This is as a result of the patient is generally usually during a state that permits them to easily focus their mind on rationalizing situations, recognizing triggers, and suppressing grave episodes. But, whilst the patient exhibits symptoms of hypomania, as a few Bipolar 1 disorder patients usually do, cognitive behavioral therapy isn't as helpful during these episodes.

Overall, Bipolar 1 disorder is definitely controlled through acceptable treatment & medications. If you live through several symptoms of Bipolar 1 disorder you must make contact with your medical doctor to form measures for diagnostic testing and to talk about psychoanalysis options. In the end, the patient is held responsible for their own sickness, & thus, their own therapy.

Please forward this article to a friend in need. Are you, or is someone you love struggling with a mental illness? Search our extensive database of information for resources that can help you find some answers to your bipolar disorder questions or other mental health related conditions. This article was prepared by Steve E. Crowley. This article may be redistributed but the resource box must remain unchanged.

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Abandonment Issues for Dissociative Trauma Survivors with DID/MPD or Borderline Personality Disorder

Abandonment is such a tender issue for trauma survivors. Most survivors with Dissociative Identity Disorder (DID/MPD) and Borderline Personality Disorder (BPD) have had more than their fair share of genuine abandonment instances.

For severe trauma survivors, abandonment would have been experienced over and over in various situations:

Each time your parents or caregivers turned a blind eye to the sexual abuse or physical abuse that was occurring to you right there in your own household
Each time your parents or caregivers abandoned their role of safety and became the perpetrator of your abuse
Each time your parents or caregivers ignored your physical needs, leaving you to be hungry, cold, unkempt, improperly dressed, neglected in any way
Each time your parents or caregivers handed you over to someone else that was physically or sexually abusing you
Each time your parents or caregivers left you alone for extended periods of time, leaving you to tend to your own care when you were too young to be taking care of yourself by yourself
Each time your parents or caregivers refused to give you proper medical attention or medical treatment
Each time your parents or caregivers ignored your pleas or cries for help, turning a deaf ear, and leaving you to deal with your crisis without their assistance

For survivors with DID, these kinds of instances of abandonment happened on a frequent basis. All too many survivors were abandoned on a weekly basis, and for some people, on a daily basis.

How does this kind of abandonment affect people?

Excessive, repeated, severe abandonment teaches survivors to not trust. It teaches that other people cannot be counted on. It teaches them that they are alone in the world. It makes them believe that no one will help, or no one will be there for them.

What's worse, it gives deeper emotional messages to the survivors, drilling in feelings about worthlessness, unworthiness, unimportance, having no value, being bad, being stupid, being invisible. It eliminates and destroys any self-esteem the survivor could develop.

It creates a deep-seated anger, an ongoing emptiness, a constant sense of isolation.

It scars the heart and pierces the soul.

How can survivors of extreme abandonment recover from such emotional wounding?

First of all, to heal from extreme abandonment, it is important to realize and understand that your parents and caregivers were truly in the wrong for neglecting your needs. When parents and caregivers make such huge mistake in their roles of tending to children, the mistake belongs to them. It is not a message about the child, it is a message about the parent.

Parents are wrong, sometimes criminally wrong, legally wrong, in some of their abandoning behaviors. Do not assume that your parents were "right" in their abandoning behaviors. They were very likely doing something wrong.

Once a survivor truly hears and understands the fact that their parents and caregivers are responsible for the improper treatment of a child, then that survivor can begin their own path for healing.

But healing from abandonment is not easy. The wounds went deep into your core existence, and overcoming that level of emotional wounding takes a lot of time and repeated effort.

Some of the steps involved in healing from abandonment are:


Remembering again and again that the abandonment was not your fault
Remembering again and again that you are not a bad person because your parents or caregivers committed crimes against you
Learning that while some people are criminals, not all people are criminals, meaning, while your parents were willing to abandon you to such a huge degree, not all people will act in the same manner
Learning to trust again, ever so slowly, little bit by bit. Dare to try. Dare to reach out. Dare to build relationships.
Finding people, even if only one or two, that you can build meaningful relationships with
Being a trustworthy, reliable person so that other people will develop trust in you
Addressing your anger issues at the true offenders of your pain. If you go "on the attack" to people that make small errors in your relationship (while refusing to address your feeling at your parents or caregivers who committed grave errors), then you will find yourself alone time and time again. Work hard at showing the appropriate amount of anger equal to the level of the mistake. Going overboard at people in the current day will not be helpful.
Working really really hard at separating the issues that belong to people in your past versus attributing your pain to people in your current day world
Develop relationships with pets or animals if you are too scared to trust people. Building connections with another living being, where you each rely on each other, is a great starting place
Remembering and realizing that safe people will come back to you time and time again, unless you do something to push them away over and over again. You can keep good people in your life if you want to.
Finding little treasures / trinkets / small reminders of people to help you maintain that sense of object permanence. Out of sight does not mean that they are gone from your life.
Working on extended your comfort zone in terms of how often you need to hear from someone in order to feel secure in that relationship. Repeated contact, vs. excessive contact, is an acceptable way to maintain relationships.
Finding safe but creative ways of building relationships. For example, if you are afraid to meet with people face-to-face, build online relationships. Use an online therapist or an online support group as a starting place. Connect through blogs, Twitter, Facebook, etc.

Abandonment is painful, but it is still possible to build positive and healthy relationships with other people. It will take consistent work on your part to overcome the negative, damaging teachings given to you by neglectful parents and poor caregivers, but you can do it.

Unless you really want to be alone, you don't have to be left alone anymore.

Kathy Broady, LCSW
Clinical Director
http://www.AbuseConsultants.com
http://www.SurvivorForum.com

About the author: Kathy Broady has worked with adults, teenagers, and children with emotional pain and survivors of trauma and abuse for over 20 years. Her specialties are with trauma, dissociative disorders, severe sexual abuse, depression, bipolar, PTSD, anxiety, and self-injury. Individual and group sessions are available both online and in-person. Yes, online therapy has many benefits and is a creative solution for many therapeutic needs! With competence, gentle compassion, patience, and understanding, she can assist you with your healing journey. I assure you, her understanding of complex family dynamics and abuse issues far exceeds the norm.

Check out Kathy Broady's WordPress blogs: Discussing Dissociation and Protective Parenting.

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Pathological Partnerships - 7 Signs Your Romantic Partner Has a Personality Disorder

Relationships have enough challenges under normal circumstances, when both partners are emotionally healthy. However, when there is a personality disorder involved in one of the partners, a relationship can become a futile exercise leading to misery. These disorders include sociopathy/psychopathy, narcissism, and borderline personality disorder. There is a significant segment of the population that is simply "wired" mentally in a fundamentally different way than the rest of us -- and the wiring difference may not be immediately obvious. However, this different way of processing mentally and emotionally may lead to behavior which is bewildering, hurtful, destructive, and often incomprehensible to the rest of us. Here are 7 signs that your partner may have a personality disorder:

1. Grandiose sense of self-worth. Your partner may feel superior to others, adopt a disdainful attitude, and believe that he or she should only associate with high status or special people or institutions. He or she may play up achievements and exaggerate accomplishments.

2. Lack of empathy. This may manifest itself over time as you begin to wonder if your partner really "gets it" emotionally. People with personality disorders are not able to put themselves in another person's shoes. He or she may make a show of empathizing, but it is not genuine understanding.

3. Lack of guilt or remorse. Again, your partner may be able to mimic this emotional state, but genuine guilt is not there. The true emotional source is absent. At heart, the individual may feel that the victim of their hurtful actions deserved it or "set themselves up" by being weak.

4. Poor impulse control and risk taking behaviors. The need for instant gratification and a tendency for boredom often contributes to destructive behaviors, like sexual compulsivity and drug addiction, in the pathological individual.

5. Compulsive lying and manipulation. Disordered people may lie about everything, big and small, insignificant or not. They may be the classic "con artist" and take advantage of others whenever it benefits them.

6. Irresponsibility and lack of follow through to commitments. This may be an inability to maintain gainful employment, pay bills, or follow through on marital commitments.

7. Extreme black and white thinking. This may manifest in extreme valuing and devaluation of you as a person. Either you are amazing and on a pedestal, or you are a horrible person unworthy of any respect or consideration.

Are you interested in addressing your life challenges from a holistic standpoint, assessing the physical, emotional, and relationship components?

For a free copy of my ebook, "Natural Methods To Fight Depression", click here: http://www.stoptoxicrelationships.com/gifts-naturalmethodstofightdepression.html

Shannon Cook is a personal growth and relationship expert who has written a number of informative articles and ebooks on the topic of toxic relationships and holistic personal growth, including physical, emotional and relationship health.

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Obsessive Compulsive Personality Disorder - Are You Really Going Crazy?

For those who have been diagnosed with obsessive compulsive personality disorder, at times it can feel like you are going completely crazy. The compulsive habits, the anxiety, the fear and the stress can leave you drained and wanting nothing more than relief. Your doctor will suggest different things to treat your obsessive compulsive personality disorder, or OCD, like therapy and medication; but for some these suggestions aren't good options. After all, who wants to be stuck taking a mind altering medication for the rest of their lives? For these people, a good alternative to try before therapy and medication is breaking your obsessive habits.

In the therapy world, this is called cognitive behavioral therapy, and it is used to treat illnesses such as obsessive compulsive personality disorder. The idea behind this theory is that your mind learns to cope with stress and anxiety by creating the habits and rituals characterized by OCD. But guess what? Your mind can unlearn them too. There are a few really good programs out there that can help you understand why your mind created these habits, but more importantly, they can help you re-teach your mind how to cope with stress and anxiety.

So what do these obsessive compulsive personality disorder programs look like? While it depends on the program, the really good ones are going to take a holistic approach. This means that they will include lots of different things, from techniques for retraining your mind to handle anxiety, to ways to decrease stress levels. The best programs are going to be the ones that follow holistic approaches, and that have been developed by actual obsessive compulsive personality disorder sufferers. After all, who better to help you overcome your OCD than someone who has already successfully overcome their own OCD?

But be careful about obsessive compulsive personality disorder programs. There are plenty of people out there looking to make a quick buck off your suffering. So look for programs that offer straight, honest information about OCD, including information that you won't hear from the "professionals". If possible, sign up for a free trial too, so that you can get an idea of what a program will offer before you hand over any money. And remember that plenty of people have successfully treated their OCD without medications and therapy. You can too, if you are willing to find a good program and follow its guidelines.

Obsessive compulsive personality disorder is something that people often approach as something that they cannot cure, but rather something that they can only treat. The problem is that you actually can cure it but most people simply don't believe that this is possible. The problem with that is that you can only do what you believe you can do. Are you willing to believe that there are those of us who have actually had OCD and beat it? If you do, then you have passed the first step to see whether you are ready to get rid of OCD. Because OCD is of the mind, paradigm shifts are everything at this stage of the game.

To get cutting edge techniques to beat OCD permanently click here: obsessive compulsive personality disorder

Derek Soto is an ex-sufferer of OCD who teaches people how to overcome their OCD for good in a very short time using little known techniques which are usually ignored by the medical field altogether. Derek Soto also mentors people on a wide range of subjects including how to control your thinking naturally, how to defeat anxiety, phobias and how to change your thought processes so that you will be happier and live a more fulfilling life, period.

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Multiple Personality Disorder and Addictions

Renamed Dissociative Identity Disorder

Multiple Personality Disorder (M.P.D), renamed Dissociative Identity Disorder (D.I.D.), is a very complex and controversial diagnosis to attach to someone. The likes of 'Sybil' come to mind when people think of M.P.D. A much milder version is more often the norm, than the crazy, out of control patient often depicted by Hollywood.

It is Common to have 5-25 Different Personalities

The official Psychiatric diagnostic criteria for D.I.D., according to the DSM IV -TR include; the presence of two or more distinct identities or personality states, at least two of these identities recurrently take control of the person's behavior, and the inability to recall important personal information that is to extensive to be explained by ordinary forgetfulness.

Family and Friends Report

Family and friends of a D.I.D. may report the patient has frequent gaps in memory (personal), both past and recent, reports of finding items of clothing at home that the individual cannot remember having, and not remembering a whole segment of the day, as to where they were or what they were doing. Misplacing keys, wallets, purses, & cars in parking lots is common.

Misdiagnosed for Years

Quite often, the D.I.D. patient will be described as Dr. Jekyll and Mr. Hyde, meaning one moment the person may seem very passive and submissive, and then suddenly an impatient, controlling and/or self-destructive person emerges. It is very common that a person with D.I.D. will be misdiagnosed for six to seven years before the dissociative identifies are correctly identified. Usually the misdiagnosis given is Bi-Polar Disorder or Borderline Personality Disorder.

Personalities Out of Touch with Others

Each personality state may be experienced as if it has a distinct personal history, self-image, and identity, including different names. I have had clients where one personality will write left handed with beautiful handwriting, while another personality will insist he/she can only use the right hand to write. To be talking to an adult one minute and a young, rebellious adolescent another is fairly common.

Mental, Physical, or Sexual Abuse

My experience with multiple personalities that use alcohol or drugs often have only one personality who uses. Sometimes the host personality may be aware that he/she drinks, but no clue about getting stoned. In discussing the addictive behavior, quite often the emerging personality years prior chose to use an addictive path to distract the host personality from some form of abuse (mental, physical, or sexual). Or even still, chose to be sexually promiscuous as a survival mode on the streets.

Enormous Problems for an Addict

There is no doubt that D.I.D. is a mysterious disorder. One that needs attention and extensive counseling to resolve. Having one of many personalities that is an addict creates enormous problems in overcoming addictions because until that addicted personality is integrated (becomes whole) to the host he/she will always have the alternative to escape real or perceived danger with drugs and/or alcohol.

Why Use Drugs or Alcohol?

This is really a simple one to explain. Just like Bi-polar Disorder, Borderline Personality Disorder, Hyper-Attention Deficit Disorder, and just about any type of disorder can crossover into addictions because people strive to feel normal. I have had many clients who are addicts that do have Multiple Personality Disorder. With alcohol, drugs, gambling, sex, and any kind of addiction, there are those who will do anything to feel normal. Whether to not feel the pain of shame or to settle the chaos inside, people choose everyday to medicate in an effort to distract, avoid, or to deny their life struggles.

If you would like to read more about MPD write comments and questions below or contact Dr. Steve.

Dr. Jackson had a Doctorate in Christian Counseling from Omega Bible Institute and Seminary. He works with clients primarily between the ages of 35 and 55 who struggle with all kinds of addictions. You can contact him at doctorjackson@12dayrehab.com

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Fighting Anxiety - When Anxiety Turns Into a Personality Disorder

Extremely serious anxiety may at times direct a Doctor to diagnose an individual with a personality disorder. Some of the symptoms of the two disorders that are most prevalent are identified below.

Anxious (Avoidant) Personality Disorder is defined by permeating and persistent emotions of insecurity, shyness, tenseness and apprehension. The individual may feel and believe that they are not deserving, feel as though they're unlikable, and incompetent in social settings, and not very significant likened to others. These feels frequently mean the individual will avoid human relationships unless they feel certain that they're liked by the other individual.

Emotionally Unstable Personality Disorder is explained in two ways, the impulsive type as well as the "borderline type", both of these having the accompanying characteristics, a strong deficiency in the ability to think as well as plan in advance, combined with no maintainable self-discipline as well as the infrequent unexpected flare-up of intense anger. This anger may contribute to additional behavior including violence, especially whenever these behaviors are challenged by anyone in the vicinity.

Impulsive type emotional imbalance evidences itself with a depressed degree of ably controlling urges. Violence as well as menacing behaviors are common, and by and large are direct reactions to other people criticizing the individual involved.

Abandonment and Fighting Anxiety

A borderline type emotional imbalance may be defined by strong uncertainties of individual aspirations, self image as well as sexual penchants, invariably heading to discompose as well as distress. Debilitative feelings of destitution may encourage self-destruction, or at the very least self harm. Individuals may become involved in emotionally tense and encumbered relationships which oftentimes experience many catastrophes, but merely stay in the relationship to avoid feelings of abandonment.

Fighting Anxiety and Controlling Your Symptoms

Thus far, diagnosis of this psychological condition is still contentious because its causes and best treatment plan are not amply agreed upon as yet. Certain individuals suffering from these disorders will profit by being emotionally candid enough to talk about preceding difficulties as well as upsetting experiences. By airing out their troubles they are better able to recognize these high-risk situations and the best way to deal with these situations when they arise. For more information about how you can quickly and permanently take control of your anxiety symptoms, click any of the links below to begin fighting anxiety in your life.

Learn More Here

Click here to learn about how you can start Fighting Anxiety [http://www.anxietypanicattack.info] Disorder today. Take just 5 minutes of your time and take a look at how quickly you can improve your life right now. Click Here [http://www.anxietypanicattack.info] to take control of your panic and anxiety attacks once and for all. TODAY!!

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Three Ready-To-Use Steps for Coping With Borderline Personality Disorder

If you suffer from Borderline Personality Disorder than you are probably trying to find out a few effective coping strategies in order to alleviate your suffering and pain.

To start with, borderline personality has a specific trait which differentiates it from other mental disorders. It is the fear of abandonment or punishment from other significant individuals to us, especially those who have an authority or influence.

This fear of being left alone stems in the childhood years or adolescence when one faces negative attitudes and behaviors from parents or significant relatives like ill-treatment, abuse, physical or emotional neglect, or disrespect. If parental divorce completes this home picture, chances are getting high toward developing borderline personality.

So the necessity to identify and realize the mental and emotional elements in for instance an anger episode is important.

Why?

Because if you know what causes your pain and problems, you will also know what do you need to do in order to counter the negative effects, and to design the optimal strategies for your betterment.

Secondly you need to understand why are you having these perception on others and reality. Is your perception correct or is it biased?

For instance our brain uses past experiences and models in order to interpret and classify present information and experiences. So if you were abused, neglected, or ill-treated during your childhood or adolescence, there is a high chance that you will feel today abandoned or unfairly punished even if objectively there is no such thing.

Intriguing, isn't it?

But you have nothing to worry about because the effects of the deprecating childhood encounters, as well as the associated emotional and behavioral reactions from today can be changed and re-learned through specific techniques and strategies.

Which brings us to the third step, consisting of two phases..

The first phase is to determine the self-deprecating beliefs present in your subconscious. They emerge as a consequence of the deprecating experiences from young hood. These negative beliefs are among the main reasons of borderline personality.

After finding these beliefs, you need to change the unhealthy emotions and the behaviors with new healthy and helpful ones.

Learning all these new self-beliefs, emotions, and behaviors are possible with specific techniques and persistence.

Coping with Borderline Personality!

And by the way, you don't need to suffer from borderline personality anymore and turn the internet upside down in order to find effective coping strategies. I have a free ebook you can download and read in a matter of seconds: Surviving The Hellhole!

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Borderline Personality Disorder

Bipolar Disorder

Bipolar disorder is also sometimes called manic depression. It is a psychiatric condition that affects a person's mood swings. These so called episodes happen at a random pattern. A person might be manic for a couple of days or even weeks, then get so depressed in the following moments after being so hyped up. It really depends on the severity of the case. Three out of every 100 Americans have this type of disorder. So, if you are from the country of the blue, white, and red, you might know somebody that has this psychiatric condition.

I'm a guy, and I have a girlfriend. The closest experience I probably ever had to a manic depression attack was when I was bringing my girlfriend back to her place after a wonderful dinner. She was so happy in the car, even singing to the music played on the radio. I told her that after I bring her home, I'm going over to a friend's house to attend a small party. I will never forget that moment because after I told her where I was headed after I drop her off, she never spoke another word to me for the next 3 days. She slammed the door on her way out and never looked back. Leaving me to ponder on my actions the rest of the way to my friend's house, this took about 15 minutes. It was the longest 15 minutes of my life.

I am not telling guys not to have a girlfriend because that is clearly not what I'm talking about. I was merely stating an experience that one might have when dealing with a person that has bipolar order. No, my girlfriend is not mentally unstable.

So, how do you deal with a person that has ben diagnosed with manic depression?

Family and friends play an important role in the treatment of bipolar disorder. They are there for the support, encouragement, and all the love that they could give.

What should you do if you discover that you have manic disorder? There are a couple of self help tips that you could get from the internet.

You could also opt for the professional approach. There are a couple of drugs that help reduce the onset of depression attacks. There is also psychotherapy. But it costs money and you have to talk to a shrink. And in my opinion, paying money is okay but not talking to a psychologist. And I would feel worse than depressed if I did both. So, if you think you are sick, choose your options wisely. Use Google!

Well, I suggest that you visit Borderline Personality Disorder to learn more about handling your loved one's overcome their disorders today!

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Find Out The Causes Of Borderline Personality Disorder Abandonment

Is Borderline Personality Disorder Abandonment a mystery to you and trying to understand its causing factors?

To begin with, BPD is a mental disorder which means that it is determined by the unhelpful ways we see and interpret ourselves and others.

And much of these perception patterns are learned from significant other persons like our parents, caregivers, teachers, lovers, friends, or superiors.

We are mostly unaware of these perception patterns because we learn them unconsciously from others.

This also means by the way that they can be replaced through the same process of learning and habit creation.

Now let's move on to the causing reasons of borderline personality disorder abandonment.

In BPD, probably the most central motive concerning its causes is represented by certain invalidating early life encounters.

When we born we come to this world with a few basic emotional and mental needs which nature made us to rely on our parents or caregivers to be fulfilled.

Such needs are care, love, affection, respect, and bonding.

Now not all of us were born in ideal families, so when these needs are not met for long time periods, the child concludes unconsciously that he or she is an unworthy person and it is very possible for others to act the same way with him as his/her parents or caregivers.

Leading to the feeling of abandonment, which is actually an abandonment of his/her emotional and mental needs.

So since this abandonment appeared in a relationship with significant people, it will manifest when relating and interacting with other significant ones.

For example, a BPD with abandonment fear will be needy and submissive in one moment, than furious, abusive, and rejecting the next.

Why someone who is afraid of being abandoned will behave in ways that will make others do just that?

The reason is that BPDs are extremely sensitive to any little things, acts, and cues that may indicate abandonment from others. So when in the sufferer's mind this becomes a certainty, even if in reality it isn't, they are facts which confirm his/her reasons to be afraid of being abandoned.

Which is unbearable, thus the quick mood shifts and impulsive behaviors.

Since usually the conclusion of abandonment is not sustained in reality, it means that the tendency to draw such conclusions is acquired through learning. And it can be replaced with new healthy and helpful tendencies through learning and repetition.

As an example, next time when you will perceive abandonment or punishment from a dear person of yours, wait for a moment and try analyzing if your conclusion is sustained in the outside reality. You will most probably discover that the other one was trying to make a point or to discuss something with you.

Learn to see things from others' perspective as well and you will soon discover that not everyone is trying to harm you.

By the way, if you want to find out more about BPD and its treatment options, I recently wrote an eBook I want you to have for free. Click here for download: "Surviving The Borderline Hellhole".

And if you want to learn more about BPD, go here: Borderline Personality Disorder Abandonment!

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Mad, Bad and Dangerous to Know? He Might Have Borderline Personality Disorder

Having read the autobiography of George, Lord Byron, there is no doubt in my mind that he was indeed, as Lady Caroline Lamb is purported to have described him, 'mad, bad and dangerous to know'. Possibly he was bad; he was certainly noticeably and repeatedly self-centred, and there are reports of his having been less than generous to people who deserved better. No doubt he was dangerous to know, breaking the hearts of men and women including, reputedly, his half-sister Augusta. But he definitely wasn't mad. Nearer Lady Lamb's description would be the fictional character so beautifully crafted by Emily Bronte; Heathcliff. His complete inability to empathise with others, his recorded cruelty to animals - seemingly spurred on by nothing more than morbid curiosity and, of course, his lifelong obsession with one person, Cathy. Granted, Heathcliff isn't a real, flesh and blood person with a mind to analyse but, if he were, and based on the characteristic described in Wuthering Heights, I would suggest he had Borderline Personality Disorder.

It would be unfair to claim that Emily Bronte romanticised her hero. In fact I believe her intention, as suggested by those who know far more about the subject than I do, was to portray Catherine and Hinton as the happy couple to be admired and emulated by her readers. Wayward bunch that we are, most of us prefer the dramatic, headstrong and passionate Cathy and her apparently devoted Heathcliff. However, their story is fictional. In reality Borderline Personality Disorder (BDP) is a mental health condition and comprises of an extremely demanding set of symptoms to cope with; whether you have BDP yourself or you live with someone who does. There are a range of behaviours listed under the classification for BDP, the assertion that the symptoms are difficult to accept is a generalisation based on the reasoning that whichever the symptoms are displayed are both challenging and constant.

Dark, brooding heroes, continually obsessing over their loved one, is a nice fantasy. As long as it remains a state of being that we don't actually have to live with, day in day out, year after year, it can seem almost flattering to be the object of such focus. It isn't flattering; it is tiring, and draining and, on the whole, extremely negative. Not only does the assumed idol get put on a pedestal and admired, they are also blamed for everything. And I do mean everything; the news, the rain, people talking on the bus, complete strangers laughing together. Paranoia is one of the most common characteristics of Borderline Personality Disorder (BPD). As is the case with many mental health classifications, it isn't so much that the behaviours themselves are uncommon, but the extent to which they are evidenced in certain people is extreme. When behaviour affects everyday life then it becomes classifiable.

People with BPD can be excessively demanding, so tend not to have a wide circle of friends because of that. Unfortunately, this means that the chosen one tends to have a heavier load to carry than might otherwise be the case. Living with someone with BPD doesn't mean that you are adored and worshipped; rather you are the chief whipping boy, the scapegoat. There is nothing fictional about BPD, and there is nothing romantic about living with it.

The bottom line is that mean and moody fictional heroes are fascinating; living with a volatile, illogical person continually demanding your complete attention is considerably less so. When a member of your family or a dear friend develops mental health issues, of course we all do as much for them as possible. But if you meet someone new, someone wild and exciting who your friends and family are warning you about then it isn't necessarily a romantic case of star-crossed lovers. So, before you willingly get involved with someone who appears to only need the love of a good woman, or man, someone 'mad, bad and dangerous to know', just think about it first. It might save you the pain of a doomed relationship.

Lynda Fernandez
http://www.LyndaFernandez.blogspot.com

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3 Simple Ideas For Addressing Avoidant Borderline Personality Disorder

Are you struggling with Avoidant symptoms from Borderline Personality Disorder or BPD?

This avoidance stems from the powerful fear BPD sufferers feel from the perception of being abandoned or punished by others. These symptoms usually come together with negative self-attitudes which get triggered in certain circumstances.

Such self-attitudes and perceptions can lead one to an array of emotions like anxiety, shame, or anger, which in turn will be tried to be avoided in order to ease on the distress they bring along. Such a strategy could bear quick results on the short run, however it will usually dial up the fear and angry reaction afterwards, spinning one into a vicious cycle.

Thus you need to adopt new strategies which can render long-term results in order to ease on your avoidant tendency and borderline personality.

The first strategy you should try out is to face your fears with the next occasion because this is going to help you to come up with new ways of perceiving reality. In such situations our brain triggers an in-built mechanism called habituation which helps us get used with previously fearfully perceived stimuli.

With the next occasion to arise try to stop the manifestations of your emotions and just watch closely how things evolve. This could be challenging at the beginning since you were used to act instantly on your emotions, however you should really try this out since it has the potential of betterment for you. Consequently ask yourself if the fear you are feeling is based on reality or not? In other words, are you having realistic reasons to be afraid of being abandoned?

If you will find this step difficult, try to think for a moment what would your life be without this fear? How much more happier and how your relationships would be if you would liberate from this anguish and anxiety? Take in your hands the destiny of your life and be your boss, not your own emotional slave!

The second strategy you can try in order to overcome the avoidant attitudes and borderline personality is to find new ways of seeing the world instead of the dichotomous black and white pattern. It might be true that this thinking style was induced to you by your parents or entourage. Whichever your case, try to remember that the world we live in is rarely only black and white, and most of the times has a lot of "gray" shadows in it.

If you'll find this difficult at the beginning, look to persevere in your endeavor because your short and long term benefits will exceed by far your present struggle and anger.

The third strategy you should implement in your daily life is comprised by the breathing exercises combined with meditation. This exercise liberates all the stress and tension accumulated during the day, helping you to relax and calm down your mind and body. You will also discover hidden powers and energies within you to help you through the daily challenges. Also a calm and relaxed mind is significantly less prone to think in black and white only and is more opened to search for new ways of seeing and perceiving the world around. Try to keep you at doing this exercise at least once every day and, if done correctly, you should see improvements from day one in your avoidant attitudes and borderline personality.

And by the way, in order to overcome avoidance and borderline personality you should download my free ebook titled " Surviving The Hellhole ". It is packed with vital facts about BPD, as well as with free tips and strategies you can use right away to ease on your personality disorder.

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The 9 Most Frequent Symptoms of Borderline Personality Disorder

Is Borderline Personality Disorder affecting your private and professional life? Do you want to know more about the most frequent Symptoms associated with BPD?

Read on to unveil the nine most common manifestations of BPD!

1. Professional and lay opinions are talking about the most common feature of Borderline Personality Disorder, the fear of abandonment and punishment. These phobias have their roots in childhood or teenage years and stem from negative parent-child relationships characterized by abuse, coldness, rejection, or inconsistent parenting. If divorce comes along with these negative parenting styles, the possibility in the child to develop borderline personality in the young adult years becomes important.

2. This abandonment fear leads to frequent anger and fury episodes. Real or imaginary signs of rejection, disrespect, or maltreatment coming from others are interpreted as signs of abandonment through the lens of past experiences in the home environment.

3. The third most common symptoms in borderline personality are the rapid mood changes. These do not have to lead to anger outbursts with every occasion, however they are difficult to manage and control, thus making one to run into challenges in the everyday activities.

4. The fourth most common sign of borderline personality is the chronic sense of internal void. Some sufferers describe it very well as emotional or inner numbness. If left untreated this emotional state becomes stable and constant as a defensive response to the inner pain, anger, and distress.

5. Fifthly are coming the destructive or potentially destructive behaviors toward the self. Such behaviors can be compulsive shopping, sex, substance abuse like alcohol and drugs, or binge eating. These behaviors are intended to ameliorate negative emotions and distress on the short run, however they maintain and perpetuate the situation on long-term.

6. The sixth specific symptom in borderline personality is comprised by the impulsive behaviors or decisions. These are made without too much weighing and usually without considering the repercussions. Such behaviors may be sudden leaves from relationships, job resignation, or school abandonment and are followed by feelings of remorse or regrets and compensating or betterment attempts.

7. BPD individuals are also facing chaotic relationship mainly as a consequence of the abandonment dread. At the smallest hints or cues reactions of anger and fury are triggered which occasionally will deliver the very thing a BPD sufferer fears, the abandonment.

8. Unhealthy and unadaptive self-perceptions are also frequently found in borderline personality since they emerge in the first years of life. When love, understanding, affection, and bonding are missing in the parent-child relationship, these unhelpful and critique types of self-perceptions will come along.

9. Also as a consequence of the unsupported home environment, young adults will have a tendency to recurrently look back into their past. This tendency stems from a self-protecting mechanism of the brain which frequently reiterates past memories in order to protect the individual from present challenges. However this strategy reinforces the past fears instead of providing a real solution.

But the most important thing you need to remain with from this article is that Borderline Personality Disorder and its associated symptoms are treatable today if specific steps and new mentalities are accepted and implemented in everyday life.

More here about Borderline Symptoms!

And by the way I have put together a free ebook with the most essential things you need to know about Borderline Personality disorder and its associated symptoms, as well as with a number of quick and efficient tips and strategies to help you ease your emotional pain and relationship issues, whether you are the sufferer, your child, or your spouse/partner: "Surviving The Hellhole"!

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Partners With Pathology - 7 Signs That Your Partner Has a Personality Disorder

Everyone experiences challenges and misunderstandings in their relationships. However, if your partner is pathological and afflicted with a personality disorder, a relationship can become a bewildering minefield without an apparent reason. This is because individuals with personality disorders, which include narcissism, sociopathy/psychopathy, and borderline personality disorder, are wired very differently than the rest of us. Fundamental assumptions about the way people react to situations and their standards of conduct simply can't be applied to a partner with a personality disorder, and these individuals frequently engage in behavior that is very destructive to their personal relationships. Here are 7 signs that your partner may be suffering from a personality disorder:

1.  Grandiose sense of self worth. Your partner may express or believe that he or she is superior to others, and should only associate with other high status and "special" people and institutions. Your partner may also exaggerate accomplishments and expect preferential treatment.

2.  Lack of empathy. Your partner may not be able to relate to or identify with the emotions of others. Your partner may make an attempt to appear to feel for others, but it is simply play acting and eventually the act will start to ring hollow.

3.  Lack of remorse or guilt. Your partner may do destructive and hurtful things, but not really be able to experience remorse for his or her actions. Again, your partner may express guilt, but it is false and hollow and this becomes apparent over time.

4.  Lack of impulse control. Your partner may be unable to delay gratification. He or she may also have a tendency toward boredom that leads to high risk behaviors. This may contribute to compulsive activities such as drug use and sexual exploitation, and even violence.

5.  Inability to follow through on commitments. Your partner may have difficulty managing a job, bills, marital commitments, and a variety of responsibilities.

6.  Compulsive lying and manipulation. Your partner may lie about a great many things, large and small, significant and insignificant, sometimes without apparent reason. Some individuals with personality disorders are the classic "con men" who bilk others out of money rather than earning an honest living.

7.  Extreme black and white thinking. You may either be unrealistically idealized or devalued in the mind of your partner. There is often a sense of needing to "walk on eggshells" to avoid upsetting your partner.

Are you interested in addressing your life challenges from a holistic standpoint, assessing the physical, emotional, and relationship components?

For a free copy of my ebook, "Natural Methods To Fight Depression", click here: http://www.stoptoxicrelationships.com/gifts-naturalmethodstofightdepression.html

Shannon Cook is a personal growth and relationship expert who has written a number of informative articles and ebooks on the topic of toxic relationships and holistic personal growth, including physical, emotional and relationship health.

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I Love You, I Hate You But Don't Go: Understanding Borderline Personality Disorder

It amazes me that 6-10 million Americans have been diagnosed with this isolating disorder. What's amazing about this is that not much is written about BPD much less talked about. Almost like there is a stigma attached to the very name.

The name Borderline Personality Disorder originated in 1938 by Adolph Stern. He was describing a group of patients that didn't quite fit an existing diagnosis; patients that were classified as past the neurotic stage but not quite psychotic. However these days this disorder is seen in a different way but the name BPD has stuck.

BPD is relatively common, affecting 10-14% of the general population. Women commonly suffer from depression more often than men and the frequency of BPD in women is two to three times greater than men. Nearly 20% of psychiatric hospitalizations stem from BPD.

While people that suffer with depression or bipolar disorder typically endure the same mood for several weeks at a time, a person with BPD can experience depression and anxiety that may last only an hour or at most, a day.

Symptoms of Borderline Personality Disorder

o Impulsive aggression

o Self injury

o Strong feelings of anxiety

o Feelings of low self worth

o Drug or alcohol abuse

o Impulsive behaviors

o Feelings of being misunderstood

o Experience unstable relationships

Sometimes people suffering from BPD view themselves essentially as bad people or unworthy. This mood instability and poor self-image can bring on bouts of anger, eating disorders, panic attacks and anxiety. Very intense emotional turmoil appears to be a way of life for those afflicted by it.

However, often times a person with BPD can present as a bright, intelligent individual with a warm, friendly nature. They can maintain this appearance for a number of years until their defense mechanism breaks down, usually because of a very stressful situation like a relationship breakup or death of a loved one.

They may feel isolated and empty which may result in frantic efforts to avoid being alone. People with BPD often formulate highly unstable relationship patterns. While their relationships with family and friends can be very intense their attitude can change dramatically and suddenly from great admiration and love to profound anger and distaste. Often times they will form an immediate attachment to another person but when even a slight conflict or separation occurs they shift suddenly to the other extreme and accuse the other person of not really caring about them at all. They are highly sensitive to any sign (real or imagined) of rejection and react quickly with anger and distress when their expectations are not met.

Over the years treatments for BPD have improved with group and individual psychotherapy at least partially effective for a great number of patients. Talking about present challenges and past experiences with an empathetic and accepting therapist on a consistent and regular basis has proven effective. Patients are encouraged to talk about their feelings rather than expel them in their usual self-defeating manner.

Sometimes medications such as antidepressants or lithium carbonate are helpful in treatment of BPD and brief hospitalization may be necessary during acutely stressful episodes or if self-destructive behavior threatens to erupt.

The goals of ongoing therapy and/or treatments would be to increase an individual's tolerance of anxiety as well as increase self awareness and build more stability into relationships. With increased self awareness and introspection, it is hoped that individuals with BPD will be able to change rigid patterns of behavior set earlier in life which in turn will help prevent these patterns from repeating themselves in future generations.

Lois Galloway is a Professional Coach. As the founder of Discover Yourself Coaching, Lois acknowledges that each person is extraordinary in their own right and that having a personal coach will encourage and empower individuals to gain clairty and move forward to become their very best! To learn more about Discover Yourself Coaching, please follow the link to Lois's web site and remember to sign up for the monthly newsletters. [http://www.discoveryourselfcoaching.com]

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Borderline Personality Disorder Solved (BPD)

According to research, three out of every 100 Americans have Bipolar Disorder. So, what is bipolar disorder? It is also called manic depression, manic depressive disorder, and bipolar affective disorder.

To put it in terms that a normal person could understand, it is a psychological condition in which the affected person has sudden mood swings. That particular person could be happy for a couple of weeks, and then suddenly shift to being depressed. This is actually a case to case basis. No two conditions are alike. The most severe cases could lead to alienation and suicide attempts.

Have you ever been happy one morning and be so depressed in the afternoon? That is what having manic depression feels like. But you feel it over and over again. It doesn't necessarily occur on a day to day basis. Sometimes one mood could last for weeks and even months before the other mood sets in. The person that has the disorder doesn't realize that he or she is actually sick. It requires acceptance and will power to acknowledge that one needs help. And how do you exactly help a person with bipolar disorder?

There is no actual treatment for manic depression. However, there are treatments that help people with bipolar disorder gain better control over their mood swings. There are drugs that help stabilize mood swings such as lithium carbonate or lamotrigine. One could also choose to turn to a psychologist for help. A person diagnosed with this condition also needs the support of his/her family and close friends.

If you are ever diagnosed with the condition, and you think you could do it yourself, all the more better. Acceptance and taking control over the condition is the first step. If this self help guide is not enough, one could always opt for professional treatment.

Well, I suggest that you visit BPD Solved to learn more about handling this kind of situation if happened. It is better to know more about everything in your family feelings today!

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