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2012年9月12日 星期三

Are You Having a Diagnosis of Borderline Personality Disorder?


Do you have a Diagnosis of Borderline Personality Disorder and you want to find out more about this mental illness?

The very first phase of getting over this disorder is to understand it by informing yourself about its causes and mechanisms.

If the name of this disorder, the symptoms, or manifestations are making you think that there is something serious going on with you, there are really no reasons to be afraid. Read on to find out why.

Three main reasons stand at the bottom of Borderline Personality.

The first group of causes involve genetic and biological factors. Scientific researches have shown a mild unbalance in the metabolism of serotonin, an important hormone for emotions. However this inherited factor do not cause the disorder but it rather makes one prone to it in case the family environment and the parent-child relationship encounter difficulties. Further on it was observed a hyperactivity of the amygdala, a small almond shaped region in the brain which the center of the emotion of fear and interpretation of negative and neutral facial expressions. Science has yet to determine if this is a cause or consequence of BPD.

In the second category of factors there are psychological factors which involve thoughts, beliefs, and particular behaviors which have a partial role of perpetuating this personality. For example there can be found self-downing beliefs, black and white thinking, fear of abandonment, humiliation, or punishment from others. As for the behavioral manifestations there are suicidal and parasuicidal attempts, fury, dependence of others, and self-harm. Also in relationships the person who suffers from borderline personality often acts contradictory as a consequence of the fear of abandonment.

Thirdly are coming the environmental elements which have an important effect during the child and teenager period. When parents are cold, punishing, sexually or emotionally abusive, and communicate poorly with their children, there are high chances to develop borderline personality in the child when he or she becomes adult.

Borderline personality disorder is characterized by mood instability, impulsive actions, and problematic relationships, as a consequence of the fear of abandonment, rejection, or punishment.

However recent scientific findings and new therapeutic approaches can help one recover totally for a normal and happy life once again. Dialectical Behavioral Therapy or DBT is the most efficient know therapy for a diagnosis of Borderline Personality Disorder or BPD. DBT is a version of Cognitive Behavioral Therapy or CBT, both emphasizing the importance of thoughts, beliefs, cognitions, and cognitive schemas in emotions and behaviors.

Medication may also be taken into account to ease on the mental, emotional, and behavioral symptoms of Borderline Personality diagnosis which allow a better implementation of the psychological intervention.

You are on the right track because self-education is one of the most important factors for recovery from Borderline Personality Disorder.




By the way, do you want to find out more about Borderline Personality Disorder, like symptoms, causes, prevalence, associated disorders, treatment options, as well as tips and techniques you can use immediately?

If so, download my free ebook "Surviving The Hellhole - Borderline Personality Disorder Facts and Treatment Options": TheBorderlineTreatment.com





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2012年8月31日 星期五

Borderline Personality Disorder - Beyond Managing the Symptoms - Having a Great Life!


Long gone are the dark days of suffering in isolation from the symptoms of Borderline Personality Disorder (BPD). Many of us have worked hard through recovery and are now leading productive, happy lives with meaningful relationships. We have careers we love, a strong sense of self, and stable emotional regulation. Even though Borderline Personality Disorder is a relatively new diagnosis, with even newer treatment options, those of us who have accepted our ailment and worked hard at recovery are now beyond just managing the symptoms-we are living wonderful lives.

Remember those days not long ago when a diagnosis of cancer meant certain death? We no longer think in those terms for cancer. Today, most cancer patients successfully undergo treatment and get on with life. The same is becoming true about Borderline Personality Disorder. Though once considered a virtual death sentence, a diagnosis today can lead to entering into effective treatment and getting on with living a meaningful life.

We are finding that our recovery is worked in steps:

1. Accepting diagnosis, getting educated and finding treatment.

2. Getting symptoms under control and going into remission.

3. Building relationships, finding meaningful work, knowing and believing in self.

As you may imagine, step three is where the real fun begins, but eventually we all learn to embrace everything about our lives, even the hard parts of the past. But many of us can recall driving a stake in the ground and saying, "this is where it all changes!" the day we figured out what exactly was wrong with us--the day we accepted our diagnosis.

If you are in step two and beginning to get your symptoms under control, there are some things you can begin doing now to lead into step three.

Start getting involved with people, some-where, some how, even if it is only through the mental health community, such as support groups for those with mental illness. You may also find people in church groups or college courses. Take a self-inventory of what you really love and join a club or group of like-minded individuals. This could be anything from a singing to a dog-loving group. People everywhere are trying to find other people to befriend.

If you have been in isolation for an extended period of time, it may seem awkward to be around people at first. You may not know what to do. Here's a tip for you: wherever you go, just serve. Just go to help. Notice other's needs and contribute where you can. This takes the pressure off of you and will really help build your confidence. The old adage, "if you want a friend, be a friend" really does hold true. Just go serve. That's all.

To find meaningful work that makes you feel good about yourself, begin by building on serving in a more organized way. For example, once you've gone to that certain club or group for a little while, volunteer to make the coffee or put up the chairs each time. Start very small and build. Over time, your resilience and confidence will grow and you will be able to do more.

You have been through so much. Be patient with yourself. And know that all you've been through can be used for many good things. Your innate sensitivity will begin to serve you well.

And remember, charity does indeed begin at home. No matter how ill you are when you begin your recovery, you can begin by doing small things for the people you live with. Start today by doing something small for some-one near, without them even knowing it. And don't forget to smile!




Tami Green

To see how I overcame this disorder, including treatment options, visit my website at: http://www.borderlinepersonalitysupport.com





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2012年8月2日 星期四

Are You Having a Diagnosis of Borderline Personality Disorder?


Do you have a Diagnosis of Borderline Personality Disorder and you want to find out more about this mental illness?

The very first phase of getting over this disorder is to understand it by informing yourself about its causes and mechanisms.

If the name of this disorder, the symptoms, or manifestations are making you think that there is something serious going on with you, there are really no reasons to be afraid. Read on to find out why.

Three main reasons stand at the bottom of Borderline Personality.

The first group of causes involve genetic and biological factors. Scientific researches have shown a mild unbalance in the metabolism of serotonin, an important hormone for emotions. However this inherited factor do not cause the disorder but it rather makes one prone to it in case the family environment and the parent-child relationship encounter difficulties. Further on it was observed a hyperactivity of the amygdala, a small almond shaped region in the brain which the center of the emotion of fear and interpretation of negative and neutral facial expressions. Science has yet to determine if this is a cause or consequence of BPD.

In the second category of factors there are psychological factors which involve thoughts, beliefs, and particular behaviors which have a partial role of perpetuating this personality. For example there can be found self-downing beliefs, black and white thinking, fear of abandonment, humiliation, or punishment from others. As for the behavioral manifestations there are suicidal and parasuicidal attempts, fury, dependence of others, and self-harm. Also in relationships the person who suffers from borderline personality often acts contradictory as a consequence of the fear of abandonment.

Thirdly are coming the environmental elements which have an important effect during the child and teenager period. When parents are cold, punishing, sexually or emotionally abusive, and communicate poorly with their children, there are high chances to develop borderline personality in the child when he or she becomes adult.

Borderline personality disorder is characterized by mood instability, impulsive actions, and problematic relationships, as a consequence of the fear of abandonment, rejection, or punishment.

However recent scientific findings and new therapeutic approaches can help one recover totally for a normal and happy life once again. Dialectical Behavioral Therapy or DBT is the most efficient know therapy for a diagnosis of Borderline Personality Disorder or BPD. DBT is a version of Cognitive Behavioral Therapy or CBT, both emphasizing the importance of thoughts, beliefs, cognitions, and cognitive schemas in emotions and behaviors.

Medication may also be taken into account to ease on the mental, emotional, and behavioral symptoms of Borderline Personality diagnosis which allow a better implementation of the psychological intervention.

You are on the right track because self-education is one of the most important factors for recovery from Borderline Personality Disorder.




By the way, do you want to find out more about Borderline Personality Disorder, like symptoms, causes, prevalence, associated disorders, treatment options, as well as tips and techniques you can use immediately?

If so, download my free ebook "Surviving The Hellhole - Borderline Personality Disorder Facts and Treatment Options": TheBorderlineTreatment.com





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2012年7月25日 星期三

Borderline Personality Disorder - Beyond Managing the Symptoms - Having a Great Life!


Long gone are the dark days of suffering in isolation from the symptoms of Borderline Personality Disorder (BPD). Many of us have worked hard through recovery and are now leading productive, happy lives with meaningful relationships. We have careers we love, a strong sense of self, and stable emotional regulation. Even though Borderline Personality Disorder is a relatively new diagnosis, with even newer treatment options, those of us who have accepted our ailment and worked hard at recovery are now beyond just managing the symptoms-we are living wonderful lives.

Remember those days not long ago when a diagnosis of cancer meant certain death? We no longer think in those terms for cancer. Today, most cancer patients successfully undergo treatment and get on with life. The same is becoming true about Borderline Personality Disorder. Though once considered a virtual death sentence, a diagnosis today can lead to entering into effective treatment and getting on with living a meaningful life.

We are finding that our recovery is worked in steps:

1. Accepting diagnosis, getting educated and finding treatment.

2. Getting symptoms under control and going into remission.

3. Building relationships, finding meaningful work, knowing and believing in self.

As you may imagine, step three is where the real fun begins, but eventually we all learn to embrace everything about our lives, even the hard parts of the past. But many of us can recall driving a stake in the ground and saying, "this is where it all changes!" the day we figured out what exactly was wrong with us--the day we accepted our diagnosis.

If you are in step two and beginning to get your symptoms under control, there are some things you can begin doing now to lead into step three.

Start getting involved with people, some-where, some how, even if it is only through the mental health community, such as support groups for those with mental illness. You may also find people in church groups or college courses. Take a self-inventory of what you really love and join a club or group of like-minded individuals. This could be anything from a singing to a dog-loving group. People everywhere are trying to find other people to befriend.

If you have been in isolation for an extended period of time, it may seem awkward to be around people at first. You may not know what to do. Here's a tip for you: wherever you go, just serve. Just go to help. Notice other's needs and contribute where you can. This takes the pressure off of you and will really help build your confidence. The old adage, "if you want a friend, be a friend" really does hold true. Just go serve. That's all.

To find meaningful work that makes you feel good about yourself, begin by building on serving in a more organized way. For example, once you've gone to that certain club or group for a little while, volunteer to make the coffee or put up the chairs each time. Start very small and build. Over time, your resilience and confidence will grow and you will be able to do more.

You have been through so much. Be patient with yourself. And know that all you've been through can be used for many good things. Your innate sensitivity will begin to serve you well.

And remember, charity does indeed begin at home. No matter how ill you are when you begin your recovery, you can begin by doing small things for the people you live with. Start today by doing something small for some-one near, without them even knowing it. And don't forget to smile!




Tami Green

To see how I overcame this disorder, including treatment options, visit my website at: http://www.borderlinepersonalitysupport.com





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2012年6月3日 星期日

Borderline Personality Disorder - Beyond Managing the Symptoms - Having a Great Life!


Long gone are the dark days of suffering in isolation from the symptoms of Borderline Personality Disorder (BPD). Many of us have worked hard through recovery and are now leading productive, happy lives with meaningful relationships. We have careers we love, a strong sense of self, and stable emotional regulation. Even though Borderline Personality Disorder is a relatively new diagnosis, with even newer treatment options, those of us who have accepted our ailment and worked hard at recovery are now beyond just managing the symptoms-we are living wonderful lives.

Remember those days not long ago when a diagnosis of cancer meant certain death? We no longer think in those terms for cancer. Today, most cancer patients successfully undergo treatment and get on with life. The same is becoming true about Borderline Personality Disorder. Though once considered a virtual death sentence, a diagnosis today can lead to entering into effective treatment and getting on with living a meaningful life.

We are finding that our recovery is worked in steps:

1. Accepting diagnosis, getting educated and finding treatment.

2. Getting symptoms under control and going into remission.

3. Building relationships, finding meaningful work, knowing and believing in self.

As you may imagine, step three is where the real fun begins, but eventually we all learn to embrace everything about our lives, even the hard parts of the past. But many of us can recall driving a stake in the ground and saying, "this is where it all changes!" the day we figured out what exactly was wrong with us--the day we accepted our diagnosis.

If you are in step two and beginning to get your symptoms under control, there are some things you can begin doing now to lead into step three.

Start getting involved with people, some-where, some how, even if it is only through the mental health community, such as support groups for those with mental illness. You may also find people in church groups or college courses. Take a self-inventory of what you really love and join a club or group of like-minded individuals. This could be anything from a singing to a dog-loving group. People everywhere are trying to find other people to befriend.

If you have been in isolation for an extended period of time, it may seem awkward to be around people at first. You may not know what to do. Here's a tip for you: wherever you go, just serve. Just go to help. Notice other's needs and contribute where you can. This takes the pressure off of you and will really help build your confidence. The old adage, "if you want a friend, be a friend" really does hold true. Just go serve. That's all.

To find meaningful work that makes you feel good about yourself, begin by building on serving in a more organized way. For example, once you've gone to that certain club or group for a little while, volunteer to make the coffee or put up the chairs each time. Start very small and build. Over time, your resilience and confidence will grow and you will be able to do more.

You have been through so much. Be patient with yourself. And know that all you've been through can be used for many good things. Your innate sensitivity will begin to serve you well.

And remember, charity does indeed begin at home. No matter how ill you are when you begin your recovery, you can begin by doing small things for the people you live with. Start today by doing something small for some-one near, without them even knowing it. And don't forget to smile!




Tami Green

To see how I overcame this disorder, including treatment options, visit my website at: http://www.borderlinepersonalitysupport.com





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.